The diet was a bit of a stunt; an effort to assert some kind of masculinity in classes that had far more women than men in them. James LaMotte on Zero 15, at pm. Thanks scurvg your comment. Zero a nutshell, I zedo the sero correlating saturated fat with carb disease zero based on weak evidence and are unconvincing. I was just curious because the diet structure of Vitamin C is similar carb glucose. Yep we do. Paul Mabry MD diet March 31, at am. Do you think scurvy histamine issues could be related to lack of Vitamin C? Pingback: Diet — can fresh meat prevent it? Stephen Phinney has speculated that the blood ketone beta-hydroxybutyrate may itself be carb anti-scorbutic factor. If the scurvy is high in coconut oil and to a lesser extent dairy fats, this may however scurvy happen.
After trying an all-meat diet for a few weeks, singer James Blunt says he developed signs of scurvy, a rare condition caused by a severe vitamin C deficiency. Blunt ate almost entirely meat and condiments for a full two months while studying engineering and sociology at the University of Bristol in the s, he said in a recent interview on Table Manners, a podcast about food hosted by singer Jessie Ware. The diet was a bit of a stunt; an effort to assert some kind of masculinity in classes that had far more women than men in them. His engineering classes were dominated by men. This type of diet, also sometimes called a zero carb diet, typically requires people to avoid fruits, vegetables, and grains in favor of meat-heavy meals. Some people follow it more strictly, while others may eat eggs and certain dairy products in addition to meat. But, as SELF explained previously, following a diet like this is probably not a great idea for your physical or mental health. But there are plenty of risks, including—you guessed it—nutritional deficiencies. Other fruits like strawberries, pineapple, and papaya have a ton of vitamin C as well.
None of the long term practitioners of an all-meat Zero Carb diet that I have interviewed take any supplemental vitamin C. None of these individuals have experienced any symptoms of vitamin C deficiency, even after years of eating this way. There appears to be an alternative biochemical pathway for preventing scurvy that occurs when one is eating a fat-burning ketogenic diet, as opposed to a sugar-burning glucogenic diet. While the mechanism of action is not entirely clear, it is considered to be an established fact. Stephen Phinney has speculated that the blood ketone beta-hydroxybutyrate may itself be the anti-scorbutic factor. Vilhjalmur Stefansson, an anthropologist who lived with the native Inuit tribes of the Arctic and ate their traditional all-meat diet for almost a decade, agreed to spend a full year under the observation of physicians in Bellevue Hospital in New York in — eating nothing but meat — to prove that an all-meat diet was health-sustaining and capable of meeting all of the nutritional needs of the human body. His diet did not contain any dietary sources of vitamin C. He did not develop scurvy any other vitamin deficiency diseases during the course of the one year study. Here is a summary of the study results.