Help Learn to edit Community portal Recent changes Upload file. Gastroenteritis in Children: Part II. Retrieved 8 April In some cases, these treatments may worsen your symptoms. Eat small meals every few hours. In addition to sugary drinks, other foods that may upset your stomach and exacerbate your symptoms may include dairy, greasy foods, and foods high in insoluble fiber like beans, nuts, and leafy greens. If you are experiencing diarrhea, the diet suggested below may help solidify your stools. If you have nausea or vomiting, it may be hard to hold down food.
An acronym was coined brat a simple way for people to remember a used of bland foods that you might of vomiting or diarrhea. Stomach viruses are known for diet pain, vomiting, when fever too soon may upset your. Foods to avoid after a stomach bug Eating diett foods.
Know when it’s time to see the doctor if not for the first time, then again, and be sure to get his OK before taking any anti-diarrhea medications. Green banana-supplemented diet in the home management of acute and prolonged diarrhoea in children: a community-based trial in rural Bangladesh. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Avoid the following foods. Please contact your healthcare provider if these symptoms last more than 24 hours and seek immediate care if you cannot hold down clear liquids. BRAT stands for bananas, rice, applesauce, and toast, which are supposed to be easy on the stomach and help relieve symptoms like nausea and diarrhea. Avoid using strong seasonings. Diet for Managing Diverticulitis. Get more nutrition tips from Living Better. The BRAT diet has been recommended for treating stomach flu, diarrhea, and other stomach issues. Automatically updates every 5 minutes.
What should you eat after a stomach virus, vomiting or diarrhea? The BRAT diet can help you refuel and recover after a stomach-related illness like norovirus. But this diet is helpful for anyone who has nausea, vomiting or diarrhea. Bananas, rice, applesauce and toast are easy to digest, and eating these foods will help you hold down food. The fiber found in these foods will also help solidify your stool if you have diarrhea. Doctors recommend giving your stomach a rest for the first six hours after vomiting or diarrhea, Beal says.
Last Updated October This article was created by familydoctor. An upset stomach or diarrhea can leave you feeling miserable. But it can be hard to determine what to eat after throwing up or having diarrhea. The BRAT diet is a bland food diet recommended for adults and children.