You did it! After countless months of dieting, sprinting, and saying “no” to happy hour, you’ve finally reached your weight loss goal. Although you look and feel great, you’ve probably already come to realize that having a tighter tummy means your life is changing in unexpected ways—some awesome and some kinda inconvenient. This is what we’d call a “happy problem. Read on to discover 25 surprising things that happen when you lose weight, plus ways to deal with each. When you trim down even just 10 percent of your body weight, your thyroid hormone levels can dip, which can make you feel chilly more often than not, says Judith Korner, MD, PhD, the director of the Weight Control Center at Columbia University Medical Center. Being overweight can sometimes put a strain on the adrenal glands and respiratory system, exacerbating asthma and allergy symptoms.
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