I share over 75 flavorful recipes in Chapter 12 of my book. Broken up into breakfast, snack, lunch, dinner and dessert recipes, you will also learn how each recipe fits into your Lifestyle. If you are on the Accelerated plan and want to have this meal at dinner, skip the pasta and toss the pesto with the asparagus, kale, and chicken sausage. Otherwise, it works as lunch. What I also love is that the Diet and recipes work for any eating lifestyle vegan, low-carb, vegetarian, dairy-free, gluten-free and cultural cuisine Mexican, Middle Eastern, Italian, Spanish, French, and the list goes on. Being picky is a good thing, and on this diet you get to pick which food you want to satisfy the Formula. ONE protein. There are thousands, maybe hundreds of thousand of recipes created by your favorite food blogger, chef or in your favorite cookbook that fit the Diet perfectly. In fact, I have an entire Pinterest board dedicated to this! To see what I have been cooking in my kitchen at home or enjoying at my favorite restaurant, stay connected with me on Instagram.
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