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While you can’t stop Father Time, you can make these everyday changes to improve your overall health. There are certain universal truths in life, the most obvious of which are: the sun rises from the east, humans don’t deserve dogs, and everyone ages except for Jennifer Lopez. I have nothing else to say about those… Read More »
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Eating fewer carbohydrates lowers blood glucose, which in turn lowers insulin, also known as the fat-storing hormone. Asia Pacific Journal of Clinical Nutrition A randomised trial of the feasibility of a low carbohydrate diet vs standard carbohydrate how in adults with type 1 diabetes taking body you into account cut evidence for a positive effect,… Read More »
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