Tag Archives: yoga

‘Diet, yoga and feeling loved could help you fight Covid and chronic illness’

Most deaths from Covid have been in people who have one or more chronic diseases. And most experts believe the likes of heart disease, type 2 diabetes, some cancers, ­autoimmune diseases and dementia have much in common – a big one being they are affected by our lifestyle choices, which result in a healthy or… Read More »

Restorative Yoga Benefits

105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More »

Yoga Poses for Cancer Recovery

Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique condition. As a trainer, your best shot lies in offering standard practices. In that case, have a credible tech company such as Gymcatch install a fitness instructor software to… Read More »

Yoga and plant based diet

But both, Yoga and veganism, to avoid eating meat and other diet foods, the decision comes down to ancient wisdom. For some yogis who choose and really helpful tools on my journey to nourish and recover both body and mind. Vitamins Based and Based – which can be found in a yoga of foods, including… Read More »