Tag Archives: ways

4 Ways to Control Summer Body Odor

Summer is upon us, and this means high temperatures, lots of sunlight, and plenty of sweat. Sweat, unfortunately, carries with it a bunch of other concerns, chief among them body odor. Sweat causes parts of the body to become damp and warm, two perfect places for odor-causing bacteria to grow. Sweat also removes certain waste… Read More »

Ways to get.more protein in diet

Put away the fatty and sodium-filled deli meats like salami, ham, and roast beef. You can add them to stews and soups or even blend them into dips and hummus for an added vegetable-based protein boost. But be careful not to use protein powder in addition to a meal to avoid gaining weight. If you’re… Read More »