Tag Archives: tasty

All protein diets tasty

Vegan In-N-Out Burgers. Chipotle chicken lunch wrap Chicken breasts provide a source of protein in these spicy wraps. Add cotija cheese, lime juice, and cilantro to really amplify the vibe. Kelly Jones Nutrition. Per serving: calories, 20 g fat 8 g saturated, mg sodium, 61 g carbs, 4 g fiber, 43 g sugar, 23 g… Read More »

Diet food that tasty

Greek yogurt Greek yogurt has twice the protein of regular yogurt—some brands contain more than 20 grams of protein per serving. Choose low-fat, plain varieties to avoid added sugars and add fresh fruit. Grab a hard-boiled egg for breakfast or a snack for around calories. Or make an omelet or scramble with spinach, tomatoes and… Read More »