Tag Archives: salt

Why the War on Salt Is Dangerous

This article was previously published March 15, 2017, and has been updated with new information. The theory that salt is bad for you and contributes to high blood pressure and heart disease is an idea that has become more or less cemented as dogma. Alas, the war on salt has had a number of drawbacks… Read More »

How to neutralize salt in diet

Use diet, rather than packaged, meats. The content is intended to be used for informational purposes only. When you consume too much salt, your body neutralize to dilute it by holding on to as much water as it can. The relationship between sodium and high blood pressure is fairly straightforward. Disclaimer: The tp expressed in… Read More »

Keto diet salt water

If you follow this approach, you can significantly reduce — and even prevent — many of the adverse symptoms associated with starting up a ketogenic diet. For people with hypertension and insulin resistance who eat high-carb diets, this advice might be warranted. If it fits into your macros, you can have coconut water. This occurs… Read More »