I eat seafood, discomfort, chicken ketogenic occasion. I am so confused and scared. This mineral is crucial for heart excitability of heart muscle, which discomfort why a deficiency can contribute to heart palpitations also known as heart arrhythmias. With less insulin in your system, your kidneys diet more discomfort, which can throw diet essential electrolytes… Read More »
So I found out that this healthy diet may not be the healthiest for me. Yesterday, I went to the doctor for a checkup. They did routine blood work as part of that. Apparently, that can be pretty dangerous for your heart. They asked if I was on a potassium supplement. But I have been… Read More »
Make delicious, flavorful and easy meals with one of our many cookbooks, then take your deliciousness on the go with our travel container! You may need fewer or more calories depending on several factors including age, gender, and level of physical activity. We do not want to demonize a specific food. If you wish to… Read More »
You should avoid food containing saturated fats, because these will increase the levels of bad cholesterol in your blood. Sugar-sweetened beverages, weight gain, and incidence of type 2 diabetes in young and middle-aged women. Men should not have more than 2 alcoholic drinks each day. Try to go meat-free at least one day a week.… Read More »
A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with meat. Atherosclerosis associated with high dietary intake of meat, fat, and carbohydrates remains the leading cause of mortality in the US. This condition results from progressive damage to the endothelial cells lining the vascular system, including the heart, leading… Read More »