Tag Archives: getting

Health and Getting Outside – What the 2021 Axios Harris Poll 100 Brands Mean for Health/Care

We want to go outside, drive our cars, shop for groceries, stay and get healthy. These are the key themes coming out of the 2021 Axios Harris Poll 100 on the most visible brands with high (and low) reputations among U.S. consumers. In the top-ranked “excellent” and “very good” brands numbered 1 through 50, we… Read More »

The Importance of Getting Fully Vaccinated Against Covid-19

Advertisement Continue reading the main story Supported by Continue reading the main story Personal Health The Importance of Getting Fully Vaccinated Covid remains a mortal threat not just for people like me in the upper decades of life but for almost anyone, no matter how young and healthy. Credit…Gracia Lam May 10, 2021Updated 8:28 a.m.… Read More »

These 4 Tips Will Help ‘Hardgainers’ Build Muscle—Without Getting Fat

In a new video on his YouTuber channel, bodybuilding coach Eugene Teo shares his best advice and mistakes to avoid when overcoming muscle-building plateaus and putting on size if you’re a hardgainer—without necessarily gaining lots of fat. Avoid “junk volume” “Junk volume is anything that is contributing to your fatigue, but isn’t contributing to your… Read More »

Getting Fat in on the keto diet

Making sure your diet is healthy and balanced doesn’t have to be about cramming in fruit and veg wherever possible. Back away from the olive oil, these tips will help you choose the right oil for better dishes. Clever little ways to use Carnation for easier baking and simple weeknight dinners. So cheesecake now, take… Read More »

Keto diet and vision getting worse

By Dailymail. A low-carb diet favored by celebrities could prevent glaucoma – one of the leading causes of blindness – according to new research. Swapping bread, pasta and potatoes for foods high in fat boosts the optic nerve and its connections to the brain, the study by Northeast Ohio Medical University found. But this study… Read More »