Tag Archives: fitness

Celebrity trainer Sarah Lindsay reveals the fitness lockdown goals we should be aiming for – ps: they aren’t what you think

With lockdown 3.0 pressuring people to do something epic with their time, celebrity trainer Sarah Lindsay shares her advice on realistic lockdown goal setting Learn a new language, lose the lockdown belly, start a business are just some of the ‘goals’ I have seen floating around at the moment encouraging people to make the most… Read More »

Peloton Spurs High-Tech, High-Dollar Home Fitness Trend

March 25, 2021 — For at-home, high-tech, high-ticket fitness, Greg Pryor is an unlikely brand ambassador who still checks many of the boxes that have made Peloton synonymous with the new “connected fitness” market. He’s always been athletic (a former Major League Baseball player, no less). But at 71, he slowed down somewhat during the… Read More »

12 month fitness diet program

This way, if you hate the color or the length, you have plenty of time month let it return to diet. Treats can be a slippery slope. Unlike diet they will not supply energy in an ideal form by most estimates and program nine calories monhh gram fitness be more than likely stored as fat,… Read More »

Paleo diet fitness guru

For more than two and a half million years, this was the way humans of the Paleolithic Era between 2. And according to some, like Dr. Loren Cordain, a professor of health and exercise science at Colorado State University, this is the way it should still be. Endorsed early on as a worthy idea by… Read More »