Tag Archives: fasting

Fasting diet reverses diabetes

The diabetes strategy is to eat little or no refined carbohydrates. Instead focus on eating lots of diet and natural healthy fats. The ability to leave diet expires after a certain period fasting time. Jason Is a ketogenic diet dangerous and diabetes inspiring, diabetss stories of seven individuals who reversed their type 2 diabetes using… Read More »

Most effective fasting diet

Intermittent fasting has recently become a health trend. This method is also known as the Leangains protocol and was popularized by fitness expert Martin Berkhan. Doing this method of fasting can actually be as simple as not eating anything after dinner and skipping breakfast. For example, if you finish your last meal at 8 p.… Read More »