Tag Archives: fast

Best low carb diet for fast weight loss

On a strict low-carb diet, the liver produces ketones from fat, that become an effective fuel for the brain. This is mainly based on clinical experience [weak evidence]. Could dairy products be slowing your weight loss or holding you back from your potential health gains? Roasted fennel and snow pea salad. Cheese-filled chicken breast with… Read More »

Proven diets for fast weight loss

First Thing election special: ‘Ebola tsar’ becomes Biden’s chief of staff. Ad Microsoft. Full screen. Quick and dirty Does bikini season sneak up on you each summer? Is your soon-to-be worn wedding dress still just a touch too tight? Were your holiday outfits uncomfortably snug? Did a last-minute invite for a beach getaway come your… Read More »

Will diet soda break a fast

Steve Zappa Wikl of all, just wanted to say how great Man 2. We explore how. Intermittent fasting vs alternate day fasting? Fast Losh. Or Chia seed in water or something like that? And break needs extra challenges on the fast track?! If diet coke enables soda to stick with intermittent fasting then I say… Read More »

What is water fast diet

Weight loss: Water fasting helps you lose weight with just water. Weight loss is one of the most discussed topics. Several diets have gained popularity in the past years for their weight loss benefits. Many of these diets focus on a particular nutrient or food or drink. Here’s another weight loss diet that you must… Read More »