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But whatever the reason, most vegetarians don’t last. In the United States, most meat-abstainers lapse within a year, according to a new report put out by the the Humane Research Council, an animal advocacy organization. In a survey of around 11, Americans, the organization found that 84 percent of vegetarians and vegans return to eating meat, says the Huffington Post. Most lapse within a year, while nearly a third don’t last more than three months. The study falls in line with previous research. So why do so many people fall off the bandwagon? Other reasons for giving up: having trouble with animal-based cravings and the difficulty of doing anything cold turkey, so to speak.
A diet rich in fresh fruits and vegetables and low in red meat may help to improve fertility success rates in women seeking in vitro fertilization IVF, new research finds. The study, published in the journal Human Reproduction, found that women undergoing IVF, increased their success rate by nearly 70 percent if they ate a predominantly plant-based diet in the six months leading up to the procedure. Researchers looked at overall dietary habits rather than specific nutrients in women via a comprehensive questionnaire. For women who indicated eating habits most similar to the Mediterranean diet, the success rate of pregnancy was significantly higher than in the group that ate more meat. The Mediterranean diet emphasizes whole unprocessed foods and healthy fats such as olive oil. The researchers also noted the importance for men in considering the foods they eat prior to attempting a pregnancy. Previous work from our research group among the male partners of our study has suggested that adherence to the Mediterranean diet may also help improve semen quality.
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