How to Manage Depression Triggers

Stress can take a toll on anyone. But if you have depression, you might not bounce back from stress easily. The death of a loved one, a job loss, or a divorce could trigger symptoms such as guilt and hopelessness. But there are steps you can take to get better. “You need to see that… Read More »

5 steps to conquer your continence with talkhealth

World Continence Week is an annual health campaign organised by WFIPP (World Federation of Incontinence and Pelvic Problems) and globally backed by ICS (International Continence Society). Running from 21 – 27 June, the awareness campaign aims to overcome the unnecessary stigma surrounding continence and highlight the impact that urinary incontinence has on the 3 million… Read More »