After beginning her “Unbreakable” tour in , Janet Jackson took a break to start a family, giving birth to son Eissa in January Leading up to the tour’s continuation, now called “The State of the World Tour,” Jackson has lost the nearly 70 pounds she gained during pregnancy and looks insanely good. Her British trainer, Paulette Sybliss, a super-fit year-old mom from London, is dishing on how Jackson lost the weight. Sybliss told Good Day New York the superstar began working out again six weeks after giving birth. Jackson trained a minimum of four times a week, doing intense, minute sessions that focused on strength training rather than traditional cardio. Now that she’s on tour, she continues to work out regularly, with Sybliss traveling on tour with her she also trains Jackson’s dancers. Sybliss shared some of the moves she choreographed for Jackson with Good Day, including weighted jump squats, push-ups, and jumping lunges.
Her British trainer, Paulette Sybliss, a super-fit year-old mom from London, jackson dishing on how Jackson lost the weight. I diet excited about it! She turned to food as a source of comfort, which caused the development of a self-destructive pattern of overeating, resulting in depression, which plan led janet further overeating. Lynda jaackson.
I tried this diet plan before and I began to loose weight immediately. April 23, at pm. Tene says. June 10, at pm. Initially, Jackson’s goal was simply to lose weight. February 28, at pm. A few years ago, my body was full of cellulite. November 27, at am. View this post on Instagram.
Fans were shocked when the 40 year old star, who virtually disappeared after her performance at the Super Bowl halftime show, appeared in November barely recognizable with 60 new pounds packed on her five foot four frame. Since then she has managed to melt away almost all of it, but her dramatic yo-yoing still poses some big questions: Why did she get so heavy in the first place? I put the weight on for a film I was to do with Lee Daniels. They wanted to see me in a different light, as a heavier woman. They really wanted to make it a statement in the film. I was excited about it! I found myself having to take this weight off alot quicker than I had planned. God, just eating whatever I desired!