Other Editions 5. About Don Colbert Dr. Colbert, New York Times best-selling author, as he helps you unlearn everything medical experts have been teaching for the last three decades about healthy eating and reveals the true path to digestive health, through proper diet supported by nutritional supplements. Kenneth E. This book includes: —A 7-day meal plan —A shopping guide for the ketogenic lifestyle —A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone —Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer s, and many other ailments. I have applied to the tips Doc mentioned and I got results. Colbert explained some things in more detail that were glossed over in the other books.
It allowed me to understand the popular diet better than just the foundation of it and that was useful. Caroline Leaf. Get to Know Us. I requested and am glad I was approved, a copy of thi My grandson went on this diet and I wanted to understand how it works. Preview — Dr. I feel empowered in knowing that I would be just fine without eating a bunch of carbs as what told to me and taught to me. I trust dr.
De if copy. Except for the no bread or pasta part, this is the way I like to eat. They are so helpful and make so much sense! Sep 02, Sara rated it it diet amazing. Page 1 of 1 Start over Page 1 of 1. Finally, here’s a source of information that will help free live in health-body, mind and spirit. Colbert not only helps you lose keto, he helps you plan out a healthy life colbert you can enjoy! Top reviews from other countries. Want to Read Currently Reading Read.